TodayJanuary 15

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Mind

Today

Spent 5 hours online, with 5 hours of productivity !

Spent 1 hour in Google Spreadsheets, 43 minutes on Navigator and 19 minutes on Workona.

On the computer for 5 hours.

Music
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Sleepfor 3.6 hrs

Heart

Today January 15

Heart rate was between  & .

No heartrates logged.

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Core

Today January 15

No food logged

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Bodyweight

Latest160.0 lbs

Exercise

Today January 15

Walked 1,678 steps.

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Motion

Today January 15

Went to 2 places.

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Home16 hours
16 hours

Now

4:51 PM

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